A number of competitors at the Rio Olympics have reported stomach problems. Team GB officials have denied that athletes have fallen victim to food poisoning at the Olympic athletes' village in Rio, ...
Your daily diet could be quietly damaging your microbiome—and affecting everything from digestion to mental health.
Gut health is certainly having a moment right now – and rightly so. Now, more than ever, we’re aware of what we’re putting in our system, what’s good for us and what will be beneficial in the long run ...
Eating foods rich in probiotics, omega-3 fatty acids, and fiber can increase helpful gut bacteria. Avoiding excessive sugar, fat, and processed foods may prevent worsening leaky gut symptoms. The ...
Are you wondering what’s up with your gut health after one too many stomachaches? While your discomfort could be from eating old leftovers, it could also be from a condition like leaky gut syndrome ...
Chronic stress can damage the gut’s protective lining, triggering inflammation that may worsen depression. New research shows that stress lowers levels of a protein called Reelin, which plays a key ...
Emerging science reveals that an imbalanced gut may do more than upset your stomach; it could be fueling heart failure, offering hope for new therapies that start with the microbiome. Review: The role ...