Only last year, yet another study highlighted the efficacy of hypnotherapy for stopping smoking. There have been so many studies into its effects on smoking cessation that you could be forgiven for ...

We all feel anxious at different points in our lives. Maybe while preparing for a job interview, or ahead of having a difficult conversation. But, like 37 per cent of women and 30 per cent of men in ...

Writing for The Conversation, David Acunzo, an assistant professor in the Division of Perceptual Studies at the University of Virginia School of Medicine, examines when and why hypnosis may be used ...

Thanks to films and cartoons, you probably have a lot of vague ideas about what hypnosis involves. What do you picture? Maybe ...

JTHarms credits hypnotherapy with changing his life by healing an ulcer, which is why he became a hypnotherapist 15 years ago. "One session with hypnosis, and the ton of weight I'd put on my shoulders ...

I believe that it takes courage to ask for help, and I am here to accompany you on this path. Everything you need is already within you, and together we will develop tools to assist you in harnessing ...

Once considered taboo, therapy, thankfully, has become more common for people trying to improve their quality of life–and the quality of their romantic relationships. In the latter case, it’s helpful ...