Sports are not about competing and having fun only but also afford a very powerful means of health improvement and mood ...

Health experts have some tips to help keep kids off the injured list. Sports can teach youngsters so much -- teamwork, ...

While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

By Charalambos Charalambous As Cyprus enters a new era, the sports sector offers a valuable opportunity to enrich both the ...

Sport Aberdeen CEO Keith Heslop said: “We are committed to creating more opportunities and improving the health and wellbeing of our city. In doing so we must continue to invest in sport & leisure and ...

Find out how to live stream the Health Sciences Charter School vs. Lackawanna Senior High School football game on November 9, ...

Los Angeles Clippers forward Kawhi Leonard gave an honest opinion about his team's title chances once he's healthy.

Philadelphia Flyers rookie Matvei Michkov was a healthy scratch Thursday night against the Tampa Bay Lightning, a move coach John Tortorella described as “just part of the process” in the young player ...

However, today, the Grizzlies' journey towards an injury-free roster took a big step forward, as the team announced that ...