The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...

When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...

Researchers say daily calorie intake may be up to 10 times more influential than physical activity in weight gain.

Concurrent improvements in diet and physical activity have greater effects on reducing unhealthy visceral vs subcutaneous fat ...

Share on Pinterest Combining exercise with diet could improve weight loss results. Ezequiel Giménez/Stocksy Regular exercise may have significant benefits when combined with weight loss from diet for ...

Suppose you're aiming to lose fat without losing muscle – often described as the Holy Grail when the subject of improved body composition enters the chat. Good news, a new 2024 study from the Centre ...

Which works better to improve the cardiovascular health of those who are overweight - dieting, exercise or a combination of both? A Saint Louis University study finds it doesn't matter which strategy ...

If your patients are trying to lose weight, recommend both diet and exercise, not just diet, say researchers. In a study by a team of nutritionists, physicians, and others at the University of ...

During her clinic shift, Melissa Lopez PhD, RDN, received word that a participant in a trial evaluating the impact of ...

What you gain in a day by staying up late might be curtailing how long you live, according to a new study linking ...