With guidance, her anger could become a force for good. I’ve since begun teaching Neff’s Fierce Self-Compassion program, ...

These days many of us are angry, particularly about current events and issues. Much of the anger is justified and based on real-life situations and longstanding disparities. It’s pretty easy for high ...

Anger is part of the human experience. We’ve all felt angry at one time or another. It’s easy to recognize, but it can be ...

LISA, THAT’S ALL GREAT NEWS. AND WITH KIDS HEADING BACK TO SCHOOL, THERE IS AN INCREASED FOCUS ON THEIR MENTAL HEALTH AND WELL-BEING, THEIR EMOTIONAL FITNESS, IF YOU WILL. AND JOINING US MORE TO TALK ...

The Parenting and Family Support Centre is partly funded by royalties stemming from published resources of the Triple P – Positive Parenting Program, which is developed and owned by The University of ...