Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost ...

Researchers have conducted a preclinical study showing that repeated dieting leads to binge-eating behavior, which can be ...

Yo-yo dieting is the pattern of losing weight, regaining it and then dieting again. This article examines 10 reasons why yo-yo dieting is bad for you.

Intuitive eating may support metabolic health, reduce binge eating and lower stress around food. The focus is not weight loss ...

Yoyo dieting is the dieter's version of repeatedly falling off the wagon! From celebrity women like US talk-show host Oprah and Vogue cover girl Gemma Ward to the people you meet every day, most ...

Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet after a while, and start again, which leads to weight regain, says Brooke Aggarwal, EdD, assistant professor ...

Yo-yo dieting, also known as weight cycling, is the practice of losing and regaining weight repeatedly, causing your weight to fluctuate. It can entice anyone, ...

Yo-yo dieting looks something like this: You lose 10 pounds after following a very strict diet like keto, only to gain it all back—and then some—a few months later. Sound familiar?

Yo-yo dieting is an all-too-common phenomenon. More and more people are dieting — whether for weight loss or for “health” — even though most do not maintain their weight losses.

Diet, lose weight, regain weight, repeat, repeat, repeat. Yo-yo dieting is an all-too-common phenomenon. More and more people are dieting - whether for weight loss or for "health" - even ...