The new diet that could lower your dementia risk and promote brain health - Can a diet actually keep the brain strong and ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

On the other end of the spectrum, the anti-inflammatory diet increased constipation risk by 24 percent, and a Western diet (high in processed foods) increased the risk by 22 percent. The low-carb diet ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

For the eighth year running, one diet continues to dominate health experts' rankings as the best way to eat. But it may not ...

For eight straight years, Mediterranean food has been rated as the top diet by the U.S. News & World Report. To Luna Grill ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.