If you suffer from arthritis pain, you might assume that all types of exercise are off-limits, but that’s not true. In fact, regularly doing yoga stretches for arthritis symptoms can help you feel ...

More than 54 million US adults have arthritis, with some cases being worse than others. For those that suffer with joint pain caused from arthritis, sometimes exercising can seem challenging or even ...

While strolling around the neighborhood or walking on the treadmill can help you get your steps in, it can also become monotonous after a while. Instead of sticking to the same routine, why not try ...

May 23, 2012 (Honolulu, Hawaii) — Young women with rheumatoid arthritis (RA) showed improvement after practicing Iyengar-style yoga for 6 weeks, a new study shows. Women in this pilot study reported ...

Winter stiffness is a common issue faced by many. Here are some yoga poses that can help you tackle this issue. In the Winter season, our joints and limbs need a little extra attention. It's important ...

Exercise therapy is suggested as a first-line treatment to improve joint pain and loss of function caused by osteoarthritis (OA), a musculoskeletal disorder that affects more than 595 million people ...

A recent Scientific Reports study investigated the effect of yoga on rheumatoid arthritis (RA) severity. Study: Yoga maintains Th17/Treg cell homeostasis and reduces the rate of T cell aging in ...

According to Swami Ramdev, certain yoga asanas help improve metabolism and strengthen kidney function—two factors essential ...

Joint pain can make it difficult to carry out basic tasks, from walking up the stairs to opening a jar and even typing. When it comes to the skeletal system, our joints have some of the most important ...