Varicose veins are enlarged, twisted veins that appear to be blue or purple, typically occurring in the legs. While they are generally harmless, there may be some discomfort or pain. This condition ...

From Bhadrasana to Viparita Karani, here are a few yoga asanas that can help in managing the symptoms of varicose veins – suggested by Anshuka Parwani. Varicose veins, also referred to as varicosities ...

Bharat Thakur guides you through practices and wisdom of this ancient science of exercising Varicose veins is usually characterised by dark blue veins which can be swollen or twisted under the skin ...

As we age, our bodies inevitably change. Hair thins, skin wrinkles, and our bones start to snap, crackle, and pop more than our breakfast cereal. But no matter how many changes you experience, one ...

Bulging veins on the hands or arms are often a cosmetic rather than medical issue. Treatment can include removing or closing the specific veins to reduce their appearance. Maybe you’re uncomfortable ...

The benefits of yoga run deep. There are the immediate physical benefits of increased flexibility and strength. It’s an exercise that somehow can also relieve stress and reduce inflammation. At its ...

Bharat Thakur guides you through the practice of this ancient science of exercising Inverted postures in yoga are one of the lesser explored aspects, as it requires a few years of practise to master.