NASHVILLE, Tenn. (WTVF) — A lot of people deal with chronic pain especially as they get older. Medication is one way to treat it, but yoga could also be the answer. Talia Castro-Pozo turned to yoga ...

Chronic pain triggers changes in brain structure that are linked to depression, anxiety, and impaired cognitive function. New research shows that practicing yoga has the opposite effect on the brain ...

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NEW YORK, Nov. 1 (UPI) --Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major consequences, a new study suggests. The study was published ...

Don’t let your chronic pain slow you down! Yoga which blends movements and poses with deep breathing, meditation, and stretching has many potential health and physical benefits that can help you fight ...

We know that the thought leaders who think about chronic low back pain suggest that exercise therapy may be beneficial. But really, how many of us follow through with the exercise plan? Yoga is a mind ...

Virtual yoga classes significantly reduced chronic low back pain intensity and improved back-related function in health system employees. Improvements were sustained at 24 weeks, with reduced pain ...

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Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

It's a pain. About 80 percent of adults in the United States will experience lower back pain at some point. Treating back pain typically involves medication, including opioids, surgery, therapy and ...

Chanting “om” might help ease your aching back, but only if it comes at the end of yoga practice. A new study finds that the physical act of doing yoga — but not its meditative aspect — may help ...

Yoga, which blends movements and poses with deep breathing, meditation, and stretching, has many potential health and physical benefits that can help you ease your chronic pain. Talia Castro-Pozo, a ...