Wrist tendonitis is the inflammation of a tendon in the wrist. It can occur as a result of an injury or repetitive motion that causes the tendon to rub against other bodily tissues, such as bone.

Your hand and wrist are some of the most important structures in your body, allowing you to physically interact with your surroundings. Unfortunately, they are also prone to injuries and other ...

A workout that mindlessly tones your arms while getting some cardio in? Sounds like a no-brainer, but experts say to proceed with caution. Wrist weights have been around for decades, but TikTok users ...