Several factors can contribute to weight gain in both men and women, but women often have a greater challenge. This can be due to sociological or psychological reasons, as well as those that are ...

There's no guide for menopause, no single type of "menopause doctor" you call to get answers when it shows up. And yet, ...

The natural process of aging brings significant changes to every woman’s body, but Black women face unique challenges when it comes to weight gain and its health implications. As metabolism naturally ...

Finding the right diet and exercise plan can feel like searching for a needle in a haystack—overwhelming and often discouraging. That’s especially true during perimenopause, when constantly-shifting ...

PCOS (Polycystic Ovary Syndrome) is one of the common hormonal disorders that is interconnected to weight changes in women.

Whether you deal with constant bloating or you tend to feel heavier during your period, seeing seemingly unexplainable weight gain on the scale can be frustrating. However, weight fluctuation is a ...

Most women begin the menopausal transition in their 40s and 50s, but some can have symptoms in their 30s. Mayo Clinic doctors ...

The link between contraceptives and weight gain has long been a source of anxiety, debate, and confusion. For some women, it ...

The grocery shopping experience has undergone a dramatic transformation as specialized menopause nutrition products move from niche health stores to mainstream supermarket shelves. This revolutionary ...