A decade ago, the idea that your digestive system is crawling with trillions of tiny microorganisms that can influence your brain, mood, immunity, skin, and heart was the stuff of horror movies. Today ...

A sign of a good quality probiotic will be whether or not it contains Bifidobacterium and Lactobacillus or not. These two ...

Doctors & Dietitians Explain the Difference Between Spore-Based Probiotics and Regular Probiotics ...

Cool news alert: Scientists have discovered a new way to fight the toxins found in microplastics (tiny plastic fragments that have been detected in the human brain, reproductive organs, and ...

Probiotics are one of the most widely used supplements in the world. Research keeps coming out on the importance of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking to support your gut health, you’ve likely explored probiotic supplements—I definitely ...

Probiotics – many of us have heard about them, but how many of us actually know anything about them? While we bet you've seen more Yakult adverts than you can count, the reality is that a lot of us ...

Probiotics and prebiotics support gut health by helping the good bacteria in your digestive system thrive, but they have some key differences. Probiotics help add more helpful microorganisms to your ...