Mitochondria - cellular energy hubs in the brain - may be the key link between life stress, trauma, and changes in mental ...

World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, joined Gayle ...

This article explores how beliefs and emotions shape experience and offers five science-based practices to help readers use the mind’s power to intentionally shape their reality.

Most people who stress eat know exactly what it feels like. You’re not hungry, but suddenly you’re standing in the kitchen, reaching for chips, cookies, or anything comforting. Later comes the guilt, ...

In an age where cognitive decline is a concern for many, the quest for innovative solutions to enhance brain power and memory has intensified. Enter The Brain Song, a groundbreaking audio therapy ...

2025 is Year of the Brain. Prioritize your BRAIN Health by setting boundaries, getting adequate rest, remaining cognitively and physically active, regulating what you put into your body and ...

Stanford neurosurgeon and neuroscientist Dr. James Doty is sharing his foolproof process for bringing ideas and intentions into actuality. Appearing on Mel Robbins’ podcast, Doty explained that taking ...

Subtle sexism that pervades everyday life often gets shrugged off. But research shows it can still have lasting psychological ...

In today’s fast-paced world, maintaining optimal brain health is more crucial than ever. Cognitive decline can impact productivity, creativity, and overall quality of life. Recognizing this need, Omne ...

Knowing every word to classic Christmas songs isn’t just an indicator of your holiday spirit — it can also demonstrate your ...

Life begins with music. The human body provides the basic musical elements for the soundtrack to fetal development. The rhythmic pulsing of mom’s heartbeat, the rise and fall of her footsteps, the ...