Rachel Fairbank is a freelance science writer based in Texas. When she is not writing, she can be found spending time with her family, or at her local boxing gym. Most of us have heard the term ...

Symptoms of carpal tunnel syndrome (CTS) and tendonitis can overlap. It is important to distinguish between the two to receive appropriate treatment. CTS occurs when tissues swell and compress the ...

The posterior tibial tendon links the calf muscle and the bones inside the foot. The tendon’s responsibility is to support the foot’s arch when taking a step. An acute injury, like a fall, or overuse ...

Tendon injuries like tendonitis and tennis elbow may seem like a regular part of working out, but you should take steps to avoid them. Once you have a tendon injury, it can take months, even years, to ...

Tendonitis is a term you’re likely familiar with and probably even suffered from at some point in your life. It’s an acute, short-term, inflammatory condition typically caused by repetitive overuse of ...

Ice application helps reduce swelling and control pain from peroneal tendonitis. Physical therapy can help restore normal ...

Tendons are the bands of tissue that attach your muscles to your bones. They help your body move smoothly and absorb shocks when you use your muscles. Shoulder tendon damage refers to injuries of the ...