What if the secret to lasting happiness lay in a simple ritual? In Japan, and particularly on the island of Okinawa, ikigai—the philosophy of life that involves giving daily meaning to one's existence ...

One of the most popular books about longevity is "Ikigai: The Japanese Secret to a Long and Happy Life," written by Héctor García and Francesc Miralles. Ikigai loosely translates to "the happiness of ...

What is ‘Life’? The definite word that makes one scratch the mind. Does it mean following a daily routine of creating Excel sheets on a computer, or is it learning those chemical elements in a quirky ...

Forbes contributors publish independent expert analyses and insights. Tim Maurer covers how personal finance is more personal than finance. Aug 11, 2024, 07:00am EDT We are tempted to both give and ...

What if you could live longer just by doing more of what you love to do most? It's an attractive theory that finds its evidence in a community on the island of Okinawa that's nicknamed the Village of ...

Medical comment provided by Dr Suzanne Wylie, GP and medical adviser for IQdoctor. You might already know that having a sense of purpose is linked to greater longevity and a longer cognitive ...

Jedidiah 'Jedi' Alex Koh is the Founder of Coaching Changes Lives, Asia's leading Coaching Firm Specializing in Team Leadership Development. An organization’s greatest assets are its people. But how ...

We live in a time of great uncertainty, a pivotal moment in history when social and technological changes are accelerating, leaving anxiety in their wake. Polarization and isolation have weakened ...

You might already know that having a sense of purpose is linked to greater longevity and a longer cognitive healthspan. Those who are passionate and knowledgeable about their interests may face a ...