Garlic is one of those ingredients that I can’t imagine my kitchen or my meals without. That little bulb holds a world of flavor, which has made it a staple in cuisines across the globe for centuries.

Several meta-analyses conducted in recent years have found that garlic or its supplements may provide some heart benefits, ...

With hectic lifestyles and poor dietary patterns, prioritizing health is becoming important day-by-day, and this is why most people are moving back to the basics and opting for healthier alternatives ...

Feeling a bit under the weather or bracing for a change in season? It’s normal to turn to tried-and-true natural remedies for a little extra support. For centuries, two powerful ingredients have stood ...

Sprouted garlic is generally safe to eat if the clove is free of mold or odor. Sprouting affects flavor more than safety, but it can make the garlic taste bitter.