Most of us know about the harmful effects of smoking but did you know what happens when you quit? Dr Sood explains that your ...

It doesn't matter how long you've been smoking, quitting is the single biggest thing you can do to improve your health, say experts I’ve been an off and on smoker since I first pinched one of my dad’s ...

Although known to be a very dangerous and addictive habit, smoking has always been a go-to for many people dealing with stress. Those who have contemplated quitting have tried a host of nicotine ...

Quitting smoking brings endless benefits that begin minutes after quitting and will compile over the years. Here are some that are worth noting: Within 20 Minutes Heart rate and blood pressure are ...

Cigarette smoking exposes you to nicotine and other chemicals that can increase your blood pressure and lead to hypertension. Learn why and what happens if you quit.

The American Cancer Society “Great American Smokeout” on Thursday, Nov. 19 is the perfect time to quit smoking. No matter how old you are or how long you’ve smoked, quitting can help you live longer ...

Understanding exactly how smoking affects blood pressure is the first step toward protecting your heart and reducing your ...