"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...

Discover how foods like yogurt, papaya, chia seeds, ginger and bananas can transform your digestive health when eaten as ...

Plus, how your choice of cooking oil can affect your health. You are reading our weekly Well+Being newsletter. Sign up here ...

Discover how specific foods can dramatically improve vaginal health by supporting beneficial bacteria, balancing pH levels, ...

The American Institute for Cancer Research reports only about 8% of the typical American diet includes foods known for their cancer-fighting properties.

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

But the food that's currently dominating our algorithm is Coconut Cult—a probiotic-rich plant-based yogurt. The catch? Each 16-oz jar retails for a whopping $39. If you can't make space in your ...

Eating more fiber-rich foods can strengthen beneficial gut bacteria that protect against harmful Enterobacteriaceae, reducing ...

Many people will soon load up Easter baskets with chocolate candy for children and adults to enjoy. On its own, dark ...

You'll find probiotics in a number of foods, including yogurt, sauerkraut, and more. For a healthy gut, you'll want a balanced microbiome (which is the fancy name for the community of beneficial ...