Can you enjoy the holidays and still keep yourself healthy? Believe it or not, it’s possible. My gift to readers this season is to offer some health tips that can help you achieve that goal. Before ...
The start of fall is a reminder that seasonal changes can bring new health challenges for older adults, Mercy Health reminds. “The fall season can unfortunately bring certain risks to seniors, “says ...
Seniors have several options when it comes to their Medicare. 9&10’s Megan Huiskens spoke with Joshua Meeks VP Individual Medicare Business with Blue Cross Blue Shield of Michigan to talk about ...
Older adults have some different dietary needs than younger individuals. Following certain nutrition tips can help older adults avoid common nutrient deficiencies and fuel their daily activities.
As we step into the future, it’s time to embrace the evolving landscape of wellness tailored specifically for our vibrant over-40 demographic. The focus is shifting, and wellness trends for 2026 ...
As we age, our health needs evolve—from physical health to mental well-being. However, recent data shows that older adults who have good relationships with their primary care physicians, particularly ...
Prioritize food safety by keeping cold foods cold and hot foods hot, and cook to proper temperatures. Prepare easy-to-grill foods and have necessary grilling equipment handy. Ensure comfortable ...
Camping isn’t just for the young and spry—it’s a fantastic way for older adults to soak up fresh air, stay active, and create some unforgettable memories. Whether you’re a seasoned camper dusting off ...
Retirement and RVing go hand in hand for a lot of folks. You’ve got the time, the freedom, and maybe even a bucket list of places you’ve been meaning to visit for years. But hitting the road in your ...
Florida’s mild climate guarantees that something is in bloom almost constantly, and that goes double for allergies.