While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that technology has made it easier than ever to achieve your goals without breaking ...

Between work, outings and responsibilities, finding time to practice sometimes seems like mission impossible. Fortunately, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "THERE'S AN APP for that" takes on a whole new meaning when it comes to weight loss. You can find an app ...

The Health app is the central hub for health tracking—from Apple Watch data to information from connected dietary apps that track your water intake or meals. The app organizes everything into ...

The key to nailing any diet or change in eating is to <a href="https://www.womenshealthmag.com/food/a19982425/how-to-eat-healthy-when-busy/" id="c77dbdc2-84aa-31bf ...

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...

Technology has done plenty of incredible things when it comes to exercise and fitness. So many of us have a watch or a band around our wrists that tracks our steps, our heart rates, and our calorie ...

Sanuj is a tech enthusiast with a passion for exploring smartphones, tablets, and smart wearables. He started his tech journey with a Lumia smartphone, diving into Windows Phone. Later, he switched to ...

ABI Research has projected wearable wireless medical device sales to surpass 100 million devices (annually) by 2016, while it is predicted that wearable devices could be a $50 billion market by 2017.

Not sure if tracking macros is right for you? This guide breaks down how to do it in a simple, low-stress way that helps you stay consistent and avoid burnout. If you’re weighing the pros and cons of ...