Scientists have long suspected that biological “memories” of obesity may hinder weight loss maintenance. Now, a groundbreaking study confirms that, providing evidence of an “obesogenic memory” in ...

Many people who diet and lose a significant amount of weight know the devastation of gaining most – or all of it – back within a short amount of time. This phenomenon is often referred to as the ...

About 40% of American adults live with obesity — and for many, it can feel a bit like a roller-coaster ride as their weight fluctuates up and down. The cycle of losing and regaining weight, commonly ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience.View full ...

Losing weight doesn't have to mean giving up on generous portions of food, says Emmaline Howard. The 27-year-old wellness coach told Newsweek that she constantly chased "unsustainable and unhealthy ...

This easy weight loss trick is no sweat. Jenna Rizzo, a Georgia-based fitness coach who specializes in women’s weight loss, is offering a simple psychological tip to combat yo-yo dieting. “Take out a ...

Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost weight and then some, is not just down to psychology and behavior. This ...

Obesity rates are increasing in the United States and around the world, and the condition has been linked to increases in the risks of a wide range of health disorders, including diabetes and ...

Billy Gardell has now shed more than 170 pounds and says the transformation has completely reshaped not only his body, but his future.