A man who admits to developing "a bit of a gut and a love handles situation" asks for advice after getting into a "stand-off" with his girlfriend over his weight -- as he accuses her of just "missing" ...

The Science Behind Mental Health Damage Research has established that weight stigma is directly related to greater depressive ...

Here’s the Connection Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role ...

Building a stronger, healthier body requires more than just consuming extra calories. To achieve sustainable weight gain, it’s essential to prioritize nutrient-dense foods that support overall health ...