Guest columnist Marlon Johnson is behavioral health manager for the YMCA of Greater Cleveland. The holiday season is often seen as a time for joy, celebration and togetherness. This time of year marks ...

The world of mental health support is hitting a major turning point. Thanks to artificial intelligence, taking care of your ...

Simple habits to protect your mental health through winter, from light and sleep to support and calmer calendars.

You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...

Skip the fleeting resolutions and start the new year with a proactive plan to optimize your longevity, cognitive health, and ...

Mental wellness is a significant issue for teens. According to the CDC, in 2021, 44% of teens nationwide felt persistently sad or hopeless – the highest rate ever recorded. Locally, from 2019-2021, ...

Steady your mental health with postpartum routines that fit real life. Build a simple daily rhythm, steady your mood and know ...

At Origin Mental Wellness we understand that true healing begins with understanding. We don't just jump straight into medication or a one-size-fits all fix. We don't just treat symptoms, we explore ...

Is your world dominated by wellness trends like mindfulness apps, guided meditation and breathwork challenges? We have good ...

The University of Wyoming Wellness Center was awarded a federal SAMHSA Grant to implement Mental Health First Aid (MHFA) in the campus community. MHFA is a comprehensive training that teaches ...

Hello and welcome to Magsun Mental Wellness. Nowadays, it’s about time we open up and address the real struggles of mental health without the weight of stigma. Your mental health is not about your ...

Velara Wellness, a new integrative mental health and wellness center founded by Meghann McCann, has launched in San Diego, offering a range of services including IV ketamine, Spravato, and ...