Medically reviewed by Maggie Moon, MS, RD Vitamin B12 supports red blood cells, nerve health, and DNA production, with adults ...

Vitamin B12, essential for red blood cell formation and nerve health, is often mistakenly considered a “non-vegetarian ...

If you have been oiling your hair religiously and still find more strands on your pillow than on your head, maybe it’s time ...

For several months during the summer of 2022, my dog Scout vomited at 3 a.m. nearly every day. If you have a dog, you know the sound. And each time, she gobbled up her mess before I could get to it, ...

For several months during the summer of 2022, my dog Scout vomited at 3 a.m. nearly every day. If you have a dog, you know the sound. And each time, she gobbled up her mess before I could get to it, ...

The body has a higher demand for vitamin B12 when pregnant and a deficiency can cause miscarriage. A pregnant woman whose legs went numb was diagnosed with a vitamin B12 deficiency because her diet ...

Vitamin B12 is essential for making red blood cells, keeping nerves healthy, forming DNA, and helping your body carry out various functions. It’s necessary for maintaining both mental and physical ...

Vitamin B12 overdose is so rare that serious adverse effects from consuming large amounts of vitamin B12 have only been reported in a handful of studies in the medical literature. It’s effectively ...

A pregnant woman who felt lethargic and had numb legs was diagnosed with a vitamin B12 deficiency. The woman ate minimal animal products — a vitamin B12 source — and her diet "lacked nutrition." The ...