Medically reviewed by Maggie Moon, MS, RD Vitamin B12 supports red blood cells, nerve health, and DNA production, with adults ...

Vitamin B12 is an essential nutrient that's often overlooked. Also known as cobalamin, vitamin B12 helps your body produce vital red blood cells and boost your energy levels, among other things.

Vitamin B12 is a key input to a well-functioning body. While there are many vitamins and minerals that are crucial to our daily wellbeing, B12 may stand out—after all, it’s responsible for making DNA, ...

Though energy drink companies started marketing their products as energy boosters only, they are now promoting the inclusion of popular vitamins and minerals, giving some consumers the illusion that ...

Pregnancy demands crucial nutrients like Vitamin B12 for a healthy mother and baby. This vital nutrient supports red blood cell formation, crucial for oxygen transport, and aids fetal nervous system ...

Vitamin B is a group of eight water-soluble nutrients. The body does not store B vitamins, so they need to be replenished daily. Each B vitamin has specific functions related to cell development, ...

B vitamins support the functioning of the complete body in some way or the other. B vitamins are a family of 8 essential nutrients. Here is everything you need to know about the different B vitamins.

Vitamin B12 for weight loss: Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to giving your body the key nutrients it needs, how often do you think about vitamin B12?