Medically reviewed by Maggie Moon, MS, RD Vitamin B12 supports red blood cells, nerve health, and DNA production, with adults ...

Elderly woman faces paralysis and loss of home after years of taking 8 daily B-100 supplements, containing nearly 6000% of ...

Feeling constantly tired or low on energy? You may be experiencing a Vitamin B12 deficiency. Here are the key warning signs ...

Think of B12 as a tiny but mighty nutrient that helps keep growing bodies energized, focused, and ready to learn. For many ...

Neuroscientist Robert Love warns that relying solely on Vitamin B12 supplements for brain health is insufficient. He ...

Vitamin B12 deficiency often first appears as skin changes like hyperpigmentation, dryness, or paleness, indicating poor ...

Vitamin B is a group of eight water-soluble nutrients. The body does not store B vitamins, so they need to be replenished daily. Each B vitamin has specific functions related to cell development, ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...