Valkyrie Industries has created a home workout unlike the DVDs and VHS tapes of the past. "We're tailoring this to the new and current generation of humans who are fixated on screens," CEO Kourosh ...

During the COVID pandemic, people got used to working out at home instead of heading to the gym. Now as Ian Lee reports, a company in London wants to make home exercising to the next stop. Feeling the ...

We are officially in the fitness industry's extended-reality era, which means you don't need to leave your house to get a fully immersive workout. With virtual-reality (VR) technology and devices like ...

If you're looking for a new exercise routine or a way to stay motivated with your physical activity, these are the best ...

It’s easy to look at the intersection of fitness and technology and see only disturbing signs: Studies have linked technology, particularly social media, with unrealistic body image, eating disorders, ...

The pandemic revolutionized home workouts and now a company wants to take it to the next step with virtual reality. Special armbands deliver electric pulses to the biceps and triceps essentially ...

You’re peddling away on your stationary bike at home, getting the miles under your wheels until your reach your goal. Not the most exciting situation. Fitness app MyZone has a new feature to could ...

ClassPass is an app for which you pay a monthly subscription to unlock credits. The credits can be redeemed for classes at fitness studios and gyms or even salon and spa services, depending on the ...

I am standing on a grassy mountaintop, listening to birds chirping, getting lost in the stunning landscape. Suddenly, pop music swells and round black and white objects the size of soccer balls begin ...

Alongside other major brands experimenting with virtual reality, direct-to-consumer athleticwear brand Alo Yoga has opened a virtual store that offers digital styling services, beauty and wellness ...

In the summer of 2018, Rachel Z., who goes by the alias OtterWorldly online, started streaming herself playing the mixed-reality fitness game "Beat Saber." Videos showcase her virtual saber skills as ...