The researchers examined those getting video or text-based therapy on Talkspace.

Research suggests music therapy may help improve depression symptoms when used alongside medication and psychotherapy. It works by increasing blood flow and activating neurons in brain areas tied to ...

Texting or emailing with a therapist might provide more relief to people with depression than waiting for an appointment on video-based platforms. That was the hypothesis researchers at the University ...

This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255). A new study suggests that exercise ...