Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that made all the difference. My first attempt at vegan bodybuilding was honestly a disaster – I ...

Vegan diets have been linked to a variety of health benefits, including improved weight management and protection against certain chronic diseases. However, finding balanced, healthy meals on a vegan ...

BLOOM (TAMPA) – When Danielle Taylor first switched to a plant-based diet, it wasn’t about losing weight. The PlantBuilt Co-Founder, champion bodybuilder, and author of Flexible Dieting for Vegans was ...

One of the most common questions that come up regarding eating vegan is how to get enough protein when you don't eat animal products. The reality is that it's fairly simple to get plenty of protein on ...

Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that […] The post Vegan Bodybuilding Meal Plan Secrets That Actually Work (Most People Get This ...