Consuming microbes through probiotic foods and other fermented items is irrefutably ... markers associated with conditions such as stress, Type 2 diabetes, and rheumatoid arthritis.

"Fermented foods are basically probiotics — live microbes — but ... and kombucha have anywhere from 20 to 40 different types of live bacteria and yeasts inside them, while yogurt usually ...

With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

Prebiotics are a type of non-digestible fiber, which are food for probiotics in the gut, says De Latour. These are found fruits, vegetables, whole grains and other plant-based foods. Probiotics ...

Probiotics are good bacteria you can get from food, like yogurt. Here's the truth about them. Is yogurt the only food with probiotics in it? Nope. Sauerkraut, miso, aged cheeses, kefir ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

probiotic foods, and prebiotic foods, which are found in plants like fruits, vegetables, nuts, and seeds, leads to a more diverse microbiome with more types of beneficial bacteria, she said.

Being prescribed antibiotics is never pleasant. First, you’ve got the initial infection you’re trying to fight. Then you’ve got to be aware that certain antibiotics don’t interact well ...