If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally achieve this by eating probiotic-rich foods. This can help you save money and ...

More than a third of people say gut health is the biggest benefit they’re seeking from food, according to a 2024 survey. If you’re concerned with your digestive health, it’s time to get familiar with ...

Probiotics have become a wellness buzzword, and for good reason. These beneficial bacteria support digestive health, boost ...

Humans have been fermenting food and drinks — everything from kimchi and yogurt to beer and kombucha — for more than 13,000 years. Fermentation – a natural process that uses microorganisms to create ...

Your stomach is a huge part of your digestive system, and it's directly impacted by the foods that you eat. When it’s not happy, you'll definitely know. Since no one enjoys waking up feeling bloated, ...

CHICAGO — Sophia Leung sees the potential of probiotics in baked foods within her own household. “It’s a lot more appealing to have probiotics in something like a muffin than probiotic supplements, or ...

Lactobacillus might sound familiar when the topic of probiotics comes up, but they are only one of many types of bacteria that have proven health benefits. In a new study by the Academy for Immunology ...

What are Florastor probiotics used for? Florastor probiotics may be used to support digestive and immune health. Probiotics are considered “good” bacteria. They are live microorganisms that can be ...

Rosacea is a skin condition sometimes associated with gastrointestinal health. Probiotics are a type of living microorganism that promotes gut health and in some cases, may help treat rosacea.