If you love nature, including being surrounded by trees, smelling the forest, and listening to the sounds of birds, trail running may be the gift that keeps on giving. You don’t even have to live in ...

Lisa Jhung writes about running and other outdoor sports and the gear that goes with them as a freelance writer and adventurer living in Boulder, Colorado. New perk: Easily find new routes and hidden ...

Ashley Thompson has been on a running journey over the last year that has taken her up all over the city. She has learned a ton along the way, but one thing that still scared her? Trail running – ...

David Roche—co-author (along with his wife, Megan, a physician) of 2018’s The Happy Runner: Love the Process, Get Faster, Run Longer—on how to achieve the physical and mental state of flow (or ...

While the closure of gyms and fitness studios during the pandemic has thrown many training routines into disarray, it’s also encouraged lots of us to take up running, and not just on the roads. It's a ...

World champion talks about training with Kilian Jornet, the secrets of Norway’s sporting success and why this week’s global event in Chiang Mai is ‘arguably f***ed up’ In 2018 we ran a feature with ...

This article, Fall Running Tips: How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails, was first published on SportStarsMag.com. Fall foliage paints a stunning backdrop for runs, but those same ...

If you’ve ever forced yourself out for a jog on busy pavement or suburban sidewalks and loathed every hard, unforgiving stride, then you might be more suited to trail running. Trail running has gained ...

A versatile sport, running can be done in a range of environments, making it an accessible form of exercise to include in your fitness routines during the colder months and new year (and beyond). That ...