Medically reviewed by Elizabeth Barnes, RDN Optimizing cognitive health is top of mind for many adults, and there are many ...

A popular method is the utilization of supplements explicitly designed to promote brain health. These supplements feature a variety of ingredients known to support brain functionality, such as ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Say hello to bacopa, the powerhouse plant that’s been a staple in traditional Indian Ayurvedic medicine for centuries thanks ...

Most studies indicate that brain volume starts to change in your 30s or 40s; however, “it’s in your 60s or 70s that we start ...

Creatine could help you bulk up fast, but it might also wreck your kidneys, destroy your liver, and bloat you beyond ...

In our fast-paced world, cognitive health is more important than ever. As we juggle various responsibilities, the need for ...

Magnesium, an essential mineral, plays a crucial role in our health, especially in brain function. Found in a variety of ...

The 2018 study noted that people commonly use omega-3 fatty acid supplements to treat brain zaps. The researchers didn't advise using omega-3 supplements to treat brain zaps since there are no ...

And an AARP survey found that one in five of those people does so specifically to maintain or improve their brain health. Most people who take supplements don’t have any clinical need for them ...

We’re not trying to single out Prevagen here, by the way. A 2019 report on brain health supplements concluded that “scientific evidence does not support the use of any supplement to prevent ...

As per the latest report, sales of brain health supplements are estimated to reach US$ 8,200 million in 2024, surging at 6.4% CAGR through the decade. By 2034, the global brain health supplement ...