Protecting and supporting your brain health is one of the smartest investments you can make for your overall well-being. Our brains are responsible for everything from memory and focus to emotional ...

I am a big believer in the power of supplements to address nutritional deficiencies and to support your body's natural chemical processes, including detoxification. I've spent 15 years studying the ...

New research identifies specific nootropics that enhance memory and focus through measurable brain mechanisms. Recent studies ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Your brain is a powerhouse of your overall health – coordinating your thoughts, emotions, and movements. According to experts, while billions of nerve cells in your brain make it possible for you to ...

Scientists saw that a trio of supplements improved brain connectivity and social behaviour in autism spectrum disorder (ASD) ...

With aisles full of vitamins promising better sleep, sharper focus, and eternal youth, figuring out which supplements you actually need can feel like playing a game of roulette. But according to ...