When The Marvelettes sang, "We're gonna mix it up; We're gonna mix it up right," they were talking about having a good time tonight! When I suggest you mix it up, mix it up right, I'm talking about ...
As the years advance, maintaining health and vitality becomes increasingly important for quality of life. Exciting new research suggests that flavonoids – natural compounds found in many everyday ...
New research suggests a simple dietary change—boosting flavonoid-rich foods—can help older adults stay stronger, sharper, and more resilient as they age. Study: Associations between flavonoid-rich ...
Please provide your email address to receive an email when new articles are posted on . Higher intake of dietary flavonoids may mitigate some risk for COPD in current and former smokers, according to ...
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Tea, berries, dark chocolate and apples could lead to a longer life span, flavonoid study finds
New research has found that those who consume a diverse range of foods rich in flavonoids, such as tea, berries, dark chocolate, and apples, could lower their risk of developing serious health ...
Share on Pinterest Flavonoid-rich foods, such as berries, and beverages, such as green tea, could help lower a person’s risk of dementia. Image credit: danm/Getty Images. Flavonoids are potent ...
New research reveals how plant-based flavonoids can regulate gut hormones like GLP-1 and ghrelin, offering a natural strategy to manage insulin resistance and slow the progression of type 2 diabetes.
Share on Pinterest A new study shows that a diet high in flavonoid-rich foods may reduce the risk of heart attack and stroke in older women. Juan Moyano/Stocksy Abdominal aortic calcification (AAC) ...
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