Sports massage is just what you need after a workout of competition to make you feel better, to ease muscle pain, and to relax. Right? Not so fast. Don’t crawl on the table just yet without ...

It's OK to fall asleep on the massage table — we promise. You lie down on the massage table to de-stress, get out a kink or simply engage in a little self-care. As a client, there may be several ...

Tuina massage is an ancient form of massage that focuses on balancing a person’s energy. Practitioners use various techniques, including kneading, pressing, rolling, and stretching. Huang Di Nei Jing, ...

Various techniques can be implemented when giving a foot massage, including toe bends, knuckle work, and gentle rotations. Potential benefits of these massages include aiding relaxation and improving ...

I specialize in active release technique. I work on sports injuries, anything to do with people injuring themselves and developing scar tissue and adhesions (fibrous bands between tissues). That might ...

Le métro, boulot, dodo vous épuise déjà et les tensions s’accumulent dans votre corps ? Rassurez-vous, les maux de dos et les douleurs en tout genre ne sont pas une fatalité : un petit massage peut ...

Massage balinais, suédois, californien, oriental… Vous êtes perdue dans les nombreuses techniques de massage ? Pas de panique, on vous dit tout sur les divers types de massages existants pour choisir ...