HONOLULU (HawaiiNewsNow) -There are about 100 different forms of tai chi. Most utilize movements that require crouching or standing on one foot. But one form is distinctly different. It’s called the ...

When most people picture Taijiquan, better known as Tai Chi (太极拳), two contrasting images tend to come to mind. One is the slow-moving routine practised by elderly people in parks in the early morning ...

Each year in the United States, more than one-third of adults 65 and older experience a fall. Of those who fall, 30% suffer moderate to severe injuries, making falls the leading cause of injury deaths ...

Classes were previously scheduled to begin on September 11. Due to disruptions caused by Hurricane Harvey, classes will now start on October 2. Please contact Sarah Collins at [email protected] or 713 ...

Saturday Tai Chi — Floor Polish Dance Studio, 215 N. Hoff Ave. Learn chi-building standing meditation and Yang form Tai Chi Chuan movement. 1-2 p.m. Saturdays. $10. 333-5905. windrivertaichi.com. Tai ...

Asia Society's Tai Chi classes with Henderson Smith exercise the Three Treasures of the mind, body, and breath using a practice that anyone can enjoy and benefit from. The beginner course in Wu Dang ...

Linda Phillips, the aqua mind body leader at Haven on the Lake, a fitness retreat in Columbia, was suffering from migraines, one of the residual effects of a basketball-to-the-head concussion. It wasn ...