Perhaps you've observed them through the early morning mist at a nearby park. Rows of people, young and old, dressed in loose clothing, making slow, fluid, sweeping movements in silent unison. The ...

The Connecticut River shimmers in the sun as I take my first tai chi class at Great River Park in East Hartford. Tai chi is a slow-moving martial art famous for its ability to strengthen both mind and ...

Soothing instrumental tones wash over a group lifting their arms as they rock their weight side to side on a recent afternoon. They are members of a tai chi class at the Cotton O'Neil Cancer Center.

The dark-eyed woman turns slowly on slippered feet, her outstretched hands shaping circles through the air as if dancing with the wind. Behind her, six students follow her movements in a graceful ...

Tai chi doesn't just exercise the body. It's also meditative and therapeutic, said Mike Showstack, who teaches the ancient martial art Thursday afternoons at the senior center. It heals the body, mind ...

The kidneys perform three essential functions by filtering toxins, while maintaining fluid equilibrium and supplying energy to the body. The Tai Chi kidney cleansing technique involves deliberate ...

NEW YORK (Reuters Life!) - It happens every spring. Along with April showers and that red, red robin, Tai Chi devotees return to the public parks. They reappear like lilacs - men and women, dressed in ...

OLDER people who wish to make a New Years resolution to improve their fitness and burn off the excesses of Christmas should join a new Tai Chi course. The course, especially for more mature people, ...