Tai Chi is an exercise that benefits people for all ages, especially the seniors, who enjoy the soft, flowing movements. Tai Chi Chuan first showed its unique advantages over other Chinese martial ...

Tai chi chuan, often shortened to tai chi, originated in China as a martial art for self-defense. But, in recent years, it has gained popularity among the general population as a beneficial exercise.

Tai Chi, an ancient Chinese martial art form, has gained popularity worldwide for its holistic approach to well-being. Rooted in traditional Chinese medicine and philosophy, Tai Chi is a gentle and ...

Classes at Tai Chi Chuan Berkeley are taught in an open, relaxed and nurturing atmosphere with special attention given to learning the underlying principles of Tai Chi Chuan through a systematic ...

This post was updated Oct. 11 at 6:23 p.m. Peter Asco said he hasn’t caught a cold in 20 years. Asco credits his resilient health to the practice of tai chi, which not only has the ability to ...

STOCKTON - Approximately 90 people gathered at a Chinese multicultural center in central Stockton on Saturday to celebrate the 30th anniversary of the Tai Chi Chuan Institute of Stockton. The event ...