Tai Chi is an exercise that benefits people for all ages, especially the seniors, who enjoy the soft, flowing movements. Tai Chi Chuan first showed its unique advantages over other Chinese martial ...

NEW YORK, April 25 (Xinhua) -- At the age of 93, she can still do almost everything she wants to -- cook, dance, play tennis, take the bus to different places to teach her students -- without ...

It’s easy to tell people to make exercise part of their daily routine. It’s not so easy to tell them what to do. Some folks like to run marathons or climb mountains. But if you would rather care for ...

Amateurs practice with a Tai Chi master in Chengdu People’s Park. [Photo by Lai Li/China Daily] Tai Chi Chuan is a martial arts practiced for self-defense and fitness. It promotes traditional Chinese ...

Cassandra McShepard visited the Tai Chi Chuan Center of Milwaukee to learn more about the ancient practices. Home Depot raises red flag about customer behavior in stores Trump to sign executive order ...