For apartment dwellers and tiny home inhabitants, a home gym isn't usually in the cards. Sure, every gym bro in the universe would love a basement filled with a high-quality power rack, foldable bench ...

If you’re a frequent traveler, you know how hard it is to motivate yourself to work out while you’re on the go. Between having to schlep your workout equipment in your suitcase or actually forcing ...

Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. Look, let’s all just admit it: Our fitness regimens ...

There’s no better feeling than a completed workout. Unfortunately, not everyone’s schedule allows them to frequently visit the gym on a regular basis. Thanks to portable equipment, you can turn any ...

As spring training ramps up, you may also be thinking of ways to add more quick crosstraining exercises to your workouts. Even if you can’t make it out for a long run everyday, there are plenty of ...

TRX, known for its suspension training systems, just launched the TRX Bandit, a set of removable handles that snap on to any resistance bands. Portable and compact, the Bandit is designed for you to ...