Is developing lean, mean legs at the top of your fitness bucket list? If so, we're here with a plan to help you reach your ...

Denise Austin just shared her “favorite” lower-body exercises. The 67-year-old demonstrated how to do a “strong and lean leg workout,” on Instagram. The moves include a side lunge, an inner thigh ...

The 67-year-old demonstrated “three quick moves” for “ballerina legs.” Austin showed her fans how to perform each move, which included lunge variations and ballet-inspired exercises. “Lengthen and ...

I hate going to the gym. It’s just not in my DNA. For those of you who get a natural high from 60 minutes spent on the treadmill, I applaud you. That said, there are ways to slim down and tone up ...

Denise Austin just shared a “#FitOver50” workout for “long, lean legs.” The 67-year-old demonstrated “three quick moves” for “ballerina legs.” Austin showed her fans how to perform each move, which ...