When should you eat? Before, after—or even while—exercising? If you listen to some self-proclaimed exercise experts on social media, they swear that working out on an empty stomach burns more ...

For these reasons, I was very excited to hear that the British Journal of Sports Medicine has dedicated a special issue to the theme of “Exercise Is Medicine”. Dr Steve Blair, the guest editor of this ...

Nearly half of women experience breast injuries in sport but just one in eight reported their injury, data from Journal of ...