She has won nearly every accolade the sport has to offer, but Tokyo Olympics silver-medallist weightlifter Mirabai Chanu remains in relentless pursuit of one elusive milestone — the 90kg snatch lift.

It's no surprise that in order to maximise our gains, we need to optimise our lifting technique. If you've nailed the basic moves and want to take your lifting to the next level, learn the king of ...

Multiple-time World Championships medallist Mirabai Chanu registered a combined lift of 205kg (89kg in snatch + 116kg in clean and jerk), setting new national marks in snatch, clean and jerk and total ...