I often find myself quietly conducting standing and seated postural assessments as well as gait analysis on people. Then if they are close to me, I might also observe how they breathe. Are they a ...

We often say that motion is the lotion for your joints. The impact of movement, even gentle movement, can be extremely beneficial to overall health. But many of our jobs have become more sedentary, ...

Brooke Bailey had just started working at a Pennsylvania nail salon in March when she started experiencing an 'aching, throbbing' pain in her left hip. At first, Bailey thought nothing of it. But when ...

Since bones, muscles, and joints move together, it can be hard to tell what is causing your pain. Bone pain usually feels deeper, sharper, and more intense than muscle pain. Unless you've pulled a ...

Millions of Americans know the grinding reality of chronic low back pain: the morning stiffness, the careful maneuvering to tie shoes, the cancelled plans because standing or sitting too long becomes ...