If you think ‘not feeling anything’ is a strength, you may be mistaking emotional numbness for true emotional safety. Here’s ...

Our ability to balance our emotional needs impacts our daily lives. How we show up when we're stressed and strained is important. People who can keep a level head make more informed decisions. Those ...

When people think of domestic violence, they usually think of physical violence. But there are other forms of abuse that are often subtle and harder to recognize. These mostly non-physical behaviors ...

What prolongs emotional pain are repetitive memories, which, ironically, evolved to keep us safe in the future. If you step on a nail with bare feet, you’ll focus on healing the wound by seeking ...

Healing doesn’t always look dramatic. Discover the subtle, internal signs that show you’re growing, recovering, and becoming ...

Add Yahoo as a preferred source to see more of our stories on Google. Growing up without emotional support can leave indelible marks on your psyche, shaping your worldview and influencing how you ...

People can go years without knowing what true emotional safety feels like. Here are three signs your relationship is emotionally safe. If you’re in a relationship where you have to remind your partner ...