Spikes in blood sugar levels can feel different for everyone. “Not everyone will have the same symptoms, and some individuals will have no symptoms at all,” says Lori Zanini, RD, CDE, a Los ...

Here are 10 common signs that may mean your diabetes is not under control: 1. Frequent Urination You might find yourself going to the bathroom a lot, especially at night. This happens because your ...

You eat what feels like a healthy meal. Then an hour later, you feel thirsty or you find your energy crashing. Sound familiar? Glucose spikes are something many women know all too well, and an issue ...

While hydrating won’t replace any medications prescribed for diabetes, it does play a role in staving off high readings. Here ...

Are your nights disturbed by frequent trips to the loo, even when you barely drank much? Don’t dismiss it by blaming it on ...

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

Sugar is everywhere—from obvious treats like candy and soda to sneaky sources like sauces, breads, and “healthy” snacks. While a little sugar can be part of a balanced diet, consuming too much can ...

Bread contains carbohydrates that can spike your blood sugar. The worst breads for blood sugar include white bread, sweet breads, and some gluten-free breads.