Internal Rotation is an often-overlooked exercise for the shoulders. It is important however, as it helps strengthen the rotator cuff, increases stability of the shoulder joint and improves range of ...

“The shoulder joint is the most mobile joint in your body, capable of a wide range of motion. This flexibility allows you to reach, lift, throw, and carry with ease. Shoulder injuries can develop from ...

Sixty-three-year-old John Bowling has led an active life, but a few years ago, serious shoulder pain started to interfere with his lifestyle. Bowling says his pain, which came from degenerative ...

This simple cable movement delivers constant tension, better control, and stronger shoulders—making it a go-to exercise for ...

CINCINNATI (WKRC) — As summer sports like pickleball and swimming gain popularity, experts warn that they can take a toll on your shoulders if proper precautions aren't taken. Dr. Trevor Wilks, an ...

We tend to put a lot of weight on our shoulders without even realizing it. Whether you’re carrying heavy grocery bags or lifting your arms to grab something overhead, you’re bound to experience ...

Please provide your email address to receive an email when new articles are posted on . A study scheduled to be presented at the EFORT Congress in London showed that the assessment of shoulder range ...

Shoulder Tap pushups might seem like a complex workout that can only be achieved through years of work. Well, to a certain ...

Thanks to Mercy’s rehabilitation services, Ohio Grandmother is back to playing her guitar. Going through rehabilitation therapy after shoulder surgery takes work, discipline and encouragement. It also ...

Q. I’m a high school football player who in practice fell on my left shoulder. I noticed a bump on top of my shoulder and I had pain trying to move it. I went to the team doctor who said I had a grade ...

Please provide your email address to receive an email when new articles are posted on . NEW YORK — Results presented at the American Shoulder and Elbow Surgeons Annual Meeting showed a larger ...