United Defense Tactical of Grapevine has opened. The business offers a reality-based training system that is free of live firearms and focuses on situational awareness, de-escalation techniques, ...

Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard ...

Firearms, daggers, dirks, stilettos, knives with blades more than three inches in length, pocket knives opened by a ...

Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions.

HOUSTON – After a string of recent attacks at parks in our area, KPRC 2’s Re’Chelle Turner is digging into ways you can stay safe. She spent the day learning simple yet effective techniques you can ...

STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...

Rebecca Blair hears stories of abuse and assault through her job in the medical field. She's using her passion to help women ...

It’s Transformation Tuesday, and if you’re searching for a new way to stay active while building confidence and discipline, ...

We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

RECOGNIZED AS PRIDE MONTH, AND WE’RE HIGHLIGHTING STORIES SURROUNDING THE LGBTQ COMMUNITY AND THEIR IMPACTS ON THE SUSQUEHANNA VALLEY. TONIGHT, WE TAKE YOU TO A SELF-DEFENSE CLASS IN LANCASTER AIMED ...

Japan has designated 14 airports and 26 seaports for use by its military and coast guard during a contingency.