Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. When it comes to self-defense, it is always ...

ST. LOUIS – Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to demonstrate techniques focusing on self-defense strikes and protective postures. He showed Tim and ...

Can you defend yourself against someone bigger and stronger? It's a question many women ask themselves, and according to Kas McGuire, the answer is yes. McGuire, a martial arts instructor, teaches a ...

I am strong! I am capable! I will defend myself!” a student shouted. A man in a bright red tracksuit and a matching baseball ...

One move. That might be all you need to defend yourself in the event of an attack. And if you’re smaller than your opponent, these techniques are just for you. Mario Camacho, Sparta Training Academy ...

OAKLAND, Calif. (KGO) -- Offering a variety of classes and services ranging from CrossFit to chiropractic, Tuff Love Fitness strives toward building a stronger, healthier community. The Tuff Love ...

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

Rebecca Blair hears stories of abuse and assault through her job in the medical field. She's using her passion to help women ...

A convent of Italian nuns has set up a course of self-defense for women fearing gender attacks. The Maria Ausiliatrice ...